Weight Loss Insight from a Biggest Loser Contestant

Jay Jacobs lost 181lbs as a Final 4 Contestant on NBC's hit weight-loss show, "The Biggest Loser." He's the epitome of real and lasting weight loss th

LIVE! Friday April 24 at 12:30pm ET What A "Biggest Loser" Contestant Learned About Losing Weight — And Keeping It Off! Join me this Friday, April 24th at 12:30pm ET for an insightful conversation with Jay Jacobs who lost 181lbs as a Final 4 Contestant on NBC's hit weight-loss show, "The Biggest Loser." I'm always talking about real and lasting weight loss — and Jay Jacobs is the epitome of that!  We'll be talking about how to keep motivation high, even in crisis, and how do you even find the motivation to start? How do you get over that voice that says, "Why should this time be any different?" We'll talk through many of the misconceptions about weight loss, the weight loss industry, as well as taking an honest look at what weight maintenance really looks like. You'll come away with real and honest tips and tools to help you for life! Can't wait to see you Friday! As always, please consider registering even if you can't join us as I'll be sending out the recording link to all who sign up! [While this is a free webinar, registration is required for security purposes.] I'M IN! SHOW ME MORE Target 100 streamlines the weight-loss process into 6 easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. I offer tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent long-term weight loss.   GET YOUR COPY NOW AMAZON GET YOUR COPY NOW AT B&N And at Your Local Bookstore! I Get It... This is me before and after I lost 65lbs and figured out how to keep it off! I started dieting at age 14 and it took me so long to figure out what real and lasting weight loss looks like. Now I'm dedicated to sharing and showing you what it took me years to figure out.    Copyright © 2019 Liz Josefsberg, All rights reserved. Our mailing address is: 9336 Civic Center Drive  Beverly Hills, CA 90210  USA Want to change how you receive these emails? You can update your preferences or unsubscribe from this list