Team Josefsberg is back to answer your questions!

The weather is warming up, how are you feeling about putting on shorts?

Happy Easter, Rockstar! Have you heard? 2nd to LAST CHANCE for 10 weeks of personal coaching this year! No more emotional eating No more late night snacking No more beating yourself up No more feeling like you're a failure at weight loss No more thinking "why bother?" Choose from Sundays and Tuesdays! Join me for the Target 100 Beginner's courses and I will personally show you how WE CAN DO THIS TOGETHER! Team Josefsberg is back!! I'll be live with Broadway actor, Breathwork coach and my hubby, David Josefsberg, for up to an hour answering your questions about traveling while losing weight and weight loss as a couple!  We'll be in the private Target 100 Facebook Group, join here: https://www.facebook.com/groups/Target100withLiz Shocking, right? We're busy but we're NOT MOVING. The good news is you don't need to stress out about finding a large chunk of time to get in more movement. Here's what you can do! Target 100 streamlines the weight-loss process into 6 easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. I offer tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent long-term weight loss.   GET YOUR COPY NOW AMAZON GET YOUR COPY NOW AT B&N And at Your Local Bookstore! I Get It... This is me before and after I lost 65lbs and figured out how to keep it off! I started dieting at age 14. It took me so long to figure out what real and lasting weight loss looks like. Now I'm dedicated to sharing and showing you what it took me years to figure out.    Copyright © 2019 Liz Josefsberg, All rights reserved. Our mailing address is: 9336 Civic Center Drive  Beverly Hills, CA 90210  USA Want to change how you receive these emails? You can update your preferences or unsubscribe from this list