How to indulge without guilt or shame!

You can holiday proof your weight loss! 

Hey Rockstar! Did you catch last night's webinar? I talked all about how to indulge without guilt or shame! Not that I'm biased, but our group courses are pretty special for anyone who joins, and for us! We get to know you, you get to know others in the class who struggle with many of the same issues, and you might even come away with some new friends! This is the compassionate and caring support network that helps you lose weight AND maintain your weight loss.  We all get it because we've been there and we're all here to help each other. As you can probably already tell, we're all about creating a community that's judgment-free, criticism-free and a safe space for honesty. It's really pretty incredible and something we're honored to be responsible for. Here's what's included in our Holiday-Proof Weight Loss Course: • 4 LIVE Weekly Webinars with Liz, also recorded for you to watch anytime for the duration of class • Weekly worksheets • 24/7 Live chat group • 24/7 Support and accountability • Meet other like-minded, friendly faces! Let's finish 2020 strong! The holidays don't have to own you!! Join today to watch last night's webinar!   I'm in! Sign me up! Target 100 streamlines the weight-loss process into 6 easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. I offer tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent long-term weight loss.   GET YOUR COPY NOW AMAZON GET YOUR COPY NOW AT B&N And at Your Local Bookstore! I Get It... This is me before and after I lost 65lbs and figured out how to keep it off! I started dieting at age 14. It took me so long to figure out what real and lasting weight loss looks like. Now I'm dedicated to sharing and showing you what it took me years to figure out.    Copyright © 2020 Liz Josefsberg, All rights reserved. Our mailing address is: 9336 Civic Center Drive  Beverly Hills, CA 90210  USA Want to change how you receive these emails? You can update your preferences or unsubscribe from this list