It's not too late to join!! Let's take the guilt and shame out of weighing yourself! Join over 100 Rockstars just like you who are ready to Conquer The Scale!
New Recipe
Chili season is here and my family can't get enough of this quick recipe for Pork and Veggie Chili!
Quick Tip: Try it over zoodles or pasta to mix it up!
Did You Know?
Believe me when I say my life was literally a broken record of failed weight loss attempts, until the day I discovered the magic of getting support and accountability!
Target 100 streamlines the weight-loss process into 6 easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you.
I offer tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent long-term weight loss.
This is me before and after I lost65lbsand figured out how to keep it off! I started dieting at age 14. It took me so long to figure out what real and lasting weight loss looks like. Now I'm dedicated to sharing and showing you what it took me years to figure out.
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